Are you family members suffering from Depression? Are you looking for the ways to help your family members with depression in Nepal? This is the right place. We will guide you how to go through it. What is depression? Depression is a health problem that affects the person with depression and also their family and… Read more: How to help a family member with depression in Nepal

Are you looking for free mental health services in Kathmandu, Nepal? Is mental health services really free? Here are must know things about free mental health services in Nepal. Mental health is a part of being healthy overall. A lot of people in Nepal are still afraid to get help for health because they are… Read more: Free mental health services in Nepal

आजको द्रुत गतिमा चलिरहेको जीवनमा मानसिक स्वास्थ्य सम्बन्धी समस्या बढ्दै गएको छ। तीमध्ये एक सामान्यतर धेरैले नबुझेको समस्या हो — एन्क्जाइटी (चिन्ता विकार)। सामान्य चिन्ता सबैलाई हुन्छ, तर जब चिन्ता अत्यधिक, अनियन्त्रित र दैनिक जीवनमा असर गर्ने स्तरमा पुग्छ, त्यसलाई एन्क्जाइटी भनिन्छ। यस लेखमा हामी एन्क्जाइटी के हो, कसरी चिन्ने, यसको उपचार के हो र काठमाडौंमाकहाँ गएर जाँच… Read more: एन्क्जाइटी (Anxiety): चिन्ने तरिका, उपचार र काठमाडौंमा सेवा कहाँ पाइन्छ?

मानसिक स्वास्थ्य आजको समयको अत्यन्तै महत्वपूर्ण विषय हो। व्यस्त जीवनशैली, तनाव, पारिवारिक तथासामाजिक दबाबका कारण धेरै मानिसहरू डिप्रेसन (अवसाद) बाट प्रभावित भइरहेका छन्। तर अझै पनि धेरैलेयसलाई सामान्य उदासी ठानेर बेवास्ता गर्ने गर्छन्। यस लेखमा हामी डिप्रेसन के हो, कसरी चिन्ने, यसको उपचार केहो र काठमाडौंमा कहाँ गएर जाँच गराउन सकिन्छ भन्नेबारे सरल भाषामा बुझ्नेछौं। डिप्रेसन के… Read more: डिप्रेसन (Depression): चिन्ने तरिका, उपचार रकाठमाडौंमा सेवा कहाँ पाइन्छ?

Are you originally from Nepal and studying abroad? Are you Nepali students looking for mental health support from the home country? Then you are in the right place. Going to abroad for study brings challenges for Nepali students. The move can be a path of culture changes, loneliness and family expectations. The culture changes can… Read more: Mental health support for Nepali students in abroad