Are you having headache and looking for the best doctor for headache in Kathmandu, Nepal? Don’t worry we will guide you for the best available headache treatment in Kathmandu by the specialist doctor in Kathmandu.
Headaches are a global medical disorder that afflict individuals all over the world, including in Kathmandu, Nepal. Headaches are either a nuisance headache or a feared headache, and the impact of headaches on daily life is enormous. Data on types, etiology, and management of headaches are essential for their treatment.
What are types of headache?
Headaches are divided into primary and secondary headaches.
- Primary Headaches: They are not caused by any other disease. Some of the very common among them are migraine, tension-type headache, and cluster headache.
- Migraine: Pain on one side of the head and usually throbbing. May be accompanied or followed by nausea, vomiting, and photophobia and phonophobia. Migraines can last for several hours or even days.
- Tension-Type Headache: Most common type, dull, throbbing ache on one or both sides of the head. Slouching, tension, and stress are precipitating factors.
- Cluster Headache: Recurring throbbing headache, often around one eye. More common in men and may be blinding.
- Secondary Headaches: They are secondary to another disease such as infections, head injury, or vascular disease. The causative factor must be treated to gain relief.
What are the causes of headache?
Headache can be caused by numerous reasons such as:
- Genetic Predisposition: Family history of headache, especially migraine, predisposes the patient.
- Environmental Factors: Headache is precipitated by exposure to bright light, pungent smell, or sound.
- Dietary Factors: Caffeine, alcohol, and junk food, to mention a few, are some of the foods and drinks that trigger headache in some people.
- Hormonal Changes: Hormonal change, mostly in females, leads to headache.
- Stress and Anxiety: Stress is the most common reason for tension-type headache.
How to treat headache?
Treatment of headache in most cases is a mix of medicine and lifestyle treatment:
- Medication: Painkillers like paracetamol or ibuprofen are usually taken without a prescription. Special medication prescribed by physicians is consumed in chronic or acute cases.
- Lifestyle Changes: Adequate exercise, adequate water consumption, adequate diet, and adequate sleep are required. Identification of one’s own headache triggers and avoidance of them may also prove beneficial.
- Stress Management: Stress headaches can be relieved with the help of mindfulness, meditation, and yoga.
- Medical Treatments: In case of chronic recurring headaches, certain treatments such as occipital nerve block or Botox injection can be tried.
The Mind Clinic by Dr. Purushottam Adhikari
For individualized treatment, The Mind Clinic by Dr. Purushottam Adhikari provides specialist consultation and therapy for headaches. Dr. Adhikari strongly believes in holistic care, where therapy is complemented by counseling to bring about behavior and life style modification. Individualized counseling recommendations are given to individual patients in the identification of the cause and acquisition of proper coping skills. Enhancement of quality of life of the affected individuals is The Mind Clinic’s goal through its wholistic care.
If you want the best headache treatment in Kathmandu, call up The Mind Clinic to be attended by the best in the city.