Anxiety Disorder Treatment in Kathmandu

Anxiety Disorder Treatment in Kathmandu

Anxiety disorder is one of the common mental health issue people is having nowadays. It is one of the frequent complaints of the patients presenting in Dr. Purushottam Adhikari’s Mind Clinic. If you are willing to have best treatment for anxiety disorder in Kathmandu, we will guide the way and techniques with the help of best psychiatrist available in our clinic so that you will feel better and get out of this problem.

Best Anxiety Treatment in Kathmandu

There are different types of anxiety disorder that includes:

a. Panic disorder

b. Social Anxiety Disorder

c. Phobia

d. Unspecified Anxiety disorder.

We have best available treatment options for all the types of anxiety disorder in Kathmandu, Nepal.

1. Personalized Treatment Plans for Anxiety:

The symptoms and experience of anxiety is unique in different people. That’s why the treatment for anxiety is different for different people. One technique may work for one while it may not work for other. So we should try to find out the personalized treatment plans that will be specific to each person. So we try to find out the different modalities of treatment for different anxiety disorder like: generalized anxiety, panic attacks, social anxiety, or any other form of anxiety disorder.

2. Evidence-Based Therapies for Anxiety:

Moving on through the treatment modalities for the anxiety disorder, we follow the international guidelines and standard treatment approaches for our patients. We promise to provide best, effective and evidence based treatment and therapies for the patient with anxiety disorder. The different treatment options would include:

Cognitive Behavioral Therapy (CBT): This is the most studied and commonly practiced method pf therapy that helps by means of modifying our cognitions, that is our thoughts that regulate our emotion and behavior. In this method, it is tried to restructure our cognitive distortions. Also behavioral modification techniques is followed, where our lifestyle and daily activities is organized in healthy manner. This will help to follow healthy behavior that prevents from development of anxiety and help to get over with the thoughts that lead us to fear and worry.

Mindfulness-Based Techniques: This will help the patients with anxiety to feel the present scenario without being judgmental so as to achieve calm and relaxed state of mind.

– Medications: As per the necessity of the patient, if the symptoms are severe, if sleep and appetite is disturbed and if its hampering the socio-occupational functioning medication is prescribed.

3. Holistic Care for Treatment of Anxiety:

Treating anxiety is not just decreasing the symptoms, it’s treating the person as a whole, for mental, spiritual and bodily well being. So it includes change in your behavior and lifestyle, stress management, self-care practices that helps in overall improvement of anxiety, promotes spiritual and mental well being.

4. Supportive Environment for Anxiety treatment:

Our clinic provides supportive, welcoming and warm environment where we try our best to listen your problems, concerns and find out the solution for it. We would be happy seeing your progress and try our best to guide you through the path to achieve an anxiety free life.

Getting Started: Best anxiety treatment in Kathmandu

If you or your loved one is struggling with anxiety and if he/she is from Kathmandu, Nepal are here to guide you through you to get away from the anxiety related problems. Please feel free to contact us to schedule an appointment with Dr. Purushottam Adhikari. During the appointment, we will discuss your problems and concerns, set up a treatment goal, formulate a personalized treatment plan and try our best to help to boost up your mental health journey.

Connect with Us:

You can also stay connected with us by following our blog and social media including facebook, instagram, youtube where you can find valuable tips and ways of managing the anxiety. You are not alone in your struggle against the anxiety, we are there to help you and guide you to live a better and healthy life.

Contact Information:

Address: Dr. Purushottam Adhikari’s Mind Clinic, Raniban, Kathmandu, Nepal
Phone: 9841066077
Email: puru.ad12@gmail.com
Website: www.drpurushottam.com.np

 

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