Are you looking for the best couple counseling services in Kathmandu, Nepal? We at our mind clinic have expert psychologist and psychiatrist to guide you through the issues between you and your partner and provide best couple counseling services in Kathmandu. Know more about the best couple counseling services in Kathmandu, Nepal
What is couple counseling?
Couple counseling or couple therapy is a type of psychological intervention done by an expert therapist to a couple to improve the bonding and relationship between the partners. So, if you are having any form of dispute or argument with your partner, and you try to make your relationship much better then couple counseling is the best form of therapy for you.
Indications for couple counseling
Couple counseling deals with wide range of problems the couple is going through. It may be the following type of problems:
- Relationship issues
- Recurrent conflicts
- Not being able to connect with partner
- Anger issues
- Issues related to sex
- Disturbed family dynamics
- Financial issues
- External stressors
Techniques of couple counseling
It is based from the techniques of different form of therapy and has sequential steps. Major points to consider while on couple counseling are as follows:
1. Knowing about your partner and yourself:
It’s the first step of couple counseling. The couple counselor or therapist asks each other about you, duration of relationship, duration of marriage, how they interpret each other’s thought and behavior.
2. Recognize each other’s feelings:
Recognizing each partner’s feelings towards one another is the key for couple counseling. It can help and guide the further direction of couple counseling.
3. Dig out solutions:
With the help of therapist, the each partner would help to find out the solution of problems they are facing together. It may be financial or familial issues. Listing out the problems and trying to find out solution, sharing with someone senior and experienced may also help.
4. Life skills to be stress free:
Couple counseling also involves teaching both partners different skills to live stress free life. It includes the techniques of anger management, coping and problem solving techniques. Being in the middle way rather on keeping ego , both partners will help for easy resolution of the conflicts and disputes
5. Anger management tips:
Anger is one of the main issues that come in between partner. If we can resolve the anger issues and learn the anger management techniques many of the concerns will settle down on own. So in couple counselling anger management techniques are also taught so that it can not play the role in disruption of relationship.
Can couple counseling be done online?
Yes online couple counseling is also available if you are abroad and remote. We can do online counseling via whatsapp, viber or google meet as per your convenience.
Where is the best couple counseling service in Kathmandu, Nepal?
We at Dr. Purushottam Adhikari’s Mind Clinic provide the best online counseling service in Kathmandu, Nepal. Our expert therapist and consultant are there to help you and guide you through the relationship issues and counseling of the couple.