Porn Obsession treatment | Counseling

Are you watching pornography more than usual? Are you wandering and worried due to excessive porn watching habit? Here we will discuss the counseling and treatment for porn obsession treatment and counseling in Kathmandu.

What is porn obsession?

The rise of the digital age has made pornography easily accessible, and it can become a habit for some individuals, which becomes costly for their personal, social, and working lives. Porn obsession is an important and burgeoning issue that has the potential to lead to emotional suffering, interpersonal problems, and loss of control. If you, or someone in your life, is addicted to porn, professional help is available. The Mind Clinic by Dr. PurushottamAdhikari provides professional counseling in Kathmandu that helps the individual regain control over their behavior and improve their mental well-being.

What are symptoms of porn obsession?

Porn obsession or compulsive sexual behavior disorder (CSBD), occurs when an individual loses control over watching pornography to the point where it negatively affects other aspects of life. It can manifest in a variety of ways:

• Spending increasingly more time viewing pornography at the cost of responsibility.

• Guilt or shame following the viewing of erotic content but unable to stop.

• Decreased actual relationships due to idealized sexual expectations.

• As one of the ways of avoiding loneliness, pain, or stress using pornography.

Feeling a drop-in motivation and efficiency due to the fact that one spends most of the time on screens.

Just like any other behavior problems, porn obsession is treatable using the appropriate counseling, therapy, and lifestyle adjustment.

What is negative consequences of porn obsession?

Negative consumption of pornography can lead to various psychological and emotional issues, including:

• Depression and Anxiety – Guilt, shame, and low self-esteem may cause depression.

• Relationship Problems – The user becomes dissatisfied with real sex.

• Social Isolation – Social withdrawal and activity are caused by the user.

• Lack of Concentration – less attention to work, study, and operations.

If not treated, porn obsession has the potential to harm physical and mental health, and that is why it is essential to treat the issue with the assistance of professional counseling.

How do we treat porn obsession?

Dr. Purushottam Adhikari and his staff at The Mind Clinic offer professional porn obsessioncounseling in Kathmandu. Our treatment is holistic, addressing the root causes of obsession and offering personalized recovery techniques.

We have a structured and subtle counseling process, which includes:

1. Initial Assessment – To determine the level of addiction and to identify hidden triggers.

2. Cognitive Behavior Therapy (CBT) – Helping the user recognize harmful thought patterns and replacing them with healthier coping mechanisms.

3. Mindfulness and Meditation – Exercising to reclaim control and silence compulsive tendencies.

4. Behavior Modification Techniques – Developing habits that end dependency on pornography.

5. Couples Therapy – Educating couples how to overcome issues of intimacy that have been created by porn dependence.

6. Long-Term Follow-Up and Support – Ensuring long-term recovery through repeated follow-ups and lifestyle guidance.

Who Can Be Treated Using Porn obsession Counseling?

• Pornography obsession counseling will treat:

• People who cannot control watching porn.

• People who are having relationship issues caused by porn dependency.

• Those who find it difficult with low self-esteem, guilt feelings, or worries about pornography use.

• Students and working adults who get distracted and lose focus.

• Those who would like to foster a healthy sex culture and relations.

How to Ask for Help ?

If you or your loved one is watching porn and explicit content excessively, please rest assured that help is available. Mind Clinic offers a confidential, secure, and non-judgmental environment for discussing and addressing this issue. Counselling is the first step towards abandoning it and enjoying a happier and improved life.

To book an appointment or learn more about porn addiction counseling services in Kathmandu, call The Mind Clinic by Dr. Purushottam Adhikari today. The Mind Clinic by Dr. Purushottam Adhikari has one of the best counselors of behavior and lifestyle control medicines. We can provide you with porn addiction counseling service in Kathmandu.

Porn Obsession treatment and Counseling in Kathmandu